Supplements can be a valuable addition to a comprehensive skincare regime, especially when it comes to managing acne. Certain supplements, like zinc, vitamin A, and omega-3 fatty acids, can help address inflammation, regulate sebum production, and support overall skin health. However, it’s important to note that supplements should be used alongside other acne-fighting strategies, including a proper cleansing routine, topical treatments, and professional guidance, for effective acne management. Sign in below to get our ultimate protocol for skin health and supplement your acne protocol.