Leaky Gut: A Detailed Guide To supporting your Gut
A thriving gut is the cornerstone of overall well-being. The gut’s microbiome, comprised of trillions of beneficial bacteria, plays a vital role in digestion, nutrient absorption, immune function, and even mental health. Unfortunately, modern lifestyles, poor diets, stress, and the excessive use of antibiotics and other medications can disrupt this delicate balance, leading to an […]
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